I saw a meme the other day:  Q: How do you know someone has run a marathon? A: They will…

Last week I was on a school camp with my son, and had a chance to come back on the…

I was invited to a small event recently and part of the deal was to present a short intro and…

Ah, Matt, can I schedule a chat with you please? Why does my heart drop a little every time a…

That sickening feeling when you have been in front of a screen all day.  I have long noticed a building…

If not now, then when? I managed to run my half marathon. It was a struggle to get to the…